The Skin Rebalance Blueprint
5 Skincare Mistakes That Women Make After Stopping Oral Contraceptives That Lead to a Face Full of Acne, Angry, Irritated Skin, and a Lackluster Glow with Wrinkles You Didn’t See Coming (Even If Your Skin Was Clear Before)
A science-backed roadmap to rebalance your skin and hormones after discontinuing oral contraceptivesExactly why your skin is reacting differently after stopping birth control (and what's really happening beneath the surface)The top 5 mistakes that are sabotaging your skin's healing process (and how to avoid them)The exact nutrients your body is craving to heal your skin from the inside out (and the best ways to get them)And multiple step-by-step holistic approaches to restore your skin's natural balance
Everything you need to heal your skin from the inside out!
Written by Sara Walchack, PharmD
Pharmacist with 6+ years of clinical experience dedicated to understanding how medications affect our bodies. Combining pharmaceutical expertise with holistic wellness to help women thrive naturally.
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Here's everything that's inside:
Day 1: The Gut-Skin Connection - Discover how to heal your skin from within by optimizing your gut health, and learn which specific foods and supplements support clear, calm skin after birth control.Day 2: Your Post-Pill Skincare Revolution - Learn how to rebuild your skincare routine from scratch with ingredients that support your skin's new needsDay 3: Essential Nutrients for Skin Recovery - Uncover the critical vitamins and nutrients your body needs after birth control, plus exactly how to replenish them for faster healing and a natural glow.Day 4: Lifestyle Habits That Transform Your Skin - Master the daily habits that support healthy, clear skin after birth control, from proper hydration to gentle detoxification strategies that actually work.Day 5: Stress Management for Radiant Skin - Learn powerful techniques to balance your stress hormones and protect your skin's collagen, plus create your personalized post-pill skin recovery action plan.